Part 5 - Sleep

As long as we remain conscious, our brains are receiving the stream of willpower energy from the brain dimension. It is what keeps our consciousness going. From the moment we wake up we are drawing it, and our brains hold onto this energy in the form of all the memories we made that day.

The longer we remain conscious the more this energy will accumulate in our brains, and the harder it is to hold onto. At some point it will become too heavy to continue, and we need to have a way of turning it off.

This is why we sleep. Not only do we sleep to rest our tired muscles, but we sleep to turn off the energy we are receiving from the brain dimension, and to reverse the flow. Sleep is when our brains release the energy of willpower.

Our brains are small and can’t hold endless amounts of energy, so we only use willpower to store memories in the short term, the times between sleeping. As we sleep, our brains transfer that day’s memories to permanent storage - storage fueled by our body’s internal energy. This transferring of memories causes glimpses of them to appear in our brains, which can help fuel our dreams.

When we awaken, not only do we feel physically refreshed in our muscles and bodies, but we feel mentally refreshed in our minds after having released the previous day’s willpower.

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